Low-Carb Recipes

Low-Carb Chicken Broccoli Casserole

A creamy low-carb chicken broccoli casserole, perfect for a rainy day. Super easy to throw together, and sure to be a family favourite!
Low Carb
Keto
Clean Keto
Paleo
Gluten Free
Vegetarian
Vegan
Course dinner, Lunch, Main Course
Servings 8
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
5 from 1 vote

Nutrition

Calories: 435kcalCarbs: 3.3gProtein: 29gFat: 33g

We provide approximate nutritional information for convenience and as a courtesy. Please note that this may vary depending on the products you use. Please read our full nutrition disclaimer for more information.

Ingredients  

  • 450 g Broccoli cut into small florets
  • 1 Whole chicken cooked and shredded
  • 200 g Cream cheese
  • 180 g Double cream
  • 120 g Almond milk
  • 1 tbsp Dijon mustard
  • 1 tsp Garlic powder
  • 1/3 tsp Pepper
  • 1/2 tsp Salt
  • 5 g Fresh basil chopped
  • 120 g Cheddar cheese grated

Instructions
 

  • Preheat the oven to 200°C (fan).
  • Place a pan of water on high heat, and boil the broccoli until al dente. Drain well and add to a large mixing bowl along with the shredded chicken.
  • In a small saucepan, add the cream cheese, heavy cream, almond milk, mustard, garlic, salt and pepper and place it on a low heat. Whisk until the sauce is smooth.
  • Pour the warm sauce into the broccoli and chicken mixture, add the basil and mix well.
  • Pour the mixture into a casserole dish and top with the grated cheese.
  • Bake in the oven for 20 - 30 minutes, until warmed through and the cheese is melted and golden.
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