£6.99
In stock
The perfect keto breakfast — organic chocolate granola! Sweet, but naturally so, and only 4g net carbs per serving. Using 100% natural ingredients known for their prebiotic and low or zero carbohydrate values.
The perfect breakfast in a bowl with low-carb milk or coconut yoghurt & fruits, or as a delicious and nutritious snack straight from the pack if you are in a rush.
250g box.Â
Please see the FAQs below for questions regarding net carbs and polyols.
per serving (40g)
| per 100g | per 40g | |
|---|---|---|
| Energy / kJ | 2051kJ | 820kJ |
| Energy / kcal | 492kcal | 197kcal |
| Fat | 41.4g | 16.6g |
| of which saturates | 14.1g | 5.6g |
| Carbohydrates | 17.5g | 7.0g |
| of which sugars | 3.1g | 1.2g |
| of which polyols | 7.4g | 3.0g |
| Fibre | 21.6g | 8.6g |
| Protein | 14.7g | 5.9g |
| Salt | 0.03g | 0.0g |
Sunflower Seeds, Coconut Chips, Dietary fibre (inulin), Cacao Paste (11%), Flax Seeds, Erythritol, ALMONDS, Pumpkin Seeds, Chia Seeds.
Allergens in bold.
Watch out if you can't eat nuts because I contain them. For allergens see ingredients in bold. Might contain the odd date pit or nutshell fragments. Produced in an environment where nuts, peanuts, and sesame seeds are handled.
Store in a cool dry place, and consume within 1 month after opening.
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What are Net Carbs?
Not all carbohydrates are the same. Fibre and some natural sweeteners are not digestible by the body, and shouldn’t affect your blood sugar. Unlike in the US, packaged food in Europe has already had fibre deducted from the total carb count. However, most natural sweeteners like Polyols are not. So, when we refer to net carbs, it’s [total carbs – polyols = net carbs]. These are the carbohydrates that will be digested by your body and that may affect your blood sugar.
What are Polyols?
Polyols, or sugar alcohols, are organic substances derived from certain fruits and vegetables. Our bodies are unable to process polyols in full, therefore, not all the carbs they contain are digestible. Erythritol is considered the best polyol, with genuinely almost zero digestible carbs. This means we can use it as a sweetener without having it interfere with our blood sugar levels or cause sudden changes in glycemic levels.
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